On World Mental Health Day, specialists of the Department of Social, Humanitarian, Educational and Career Guidance Work together with a leading psychologist of the Psychological Support Group of the Human Resources Department of the Kremenchuk Flight College of the Kharkiv National University of Internal Affairs, reminded students of the importance of taking care of their mental health.
Mental health is no less important than physical health. It is mental health that shapes our ability to set goals, achieve them, dream, learn, cope with difficulties and live a full life.
The event discussed the main factors that affect a person's emotional condition, ways to maintain mental balance, and the importance of timely professional help.
Students were reminded that caring for mental health is a sign of strength, awareness, and responsibility for oneself.