On 28 September 2025, specialists of the Department of Social, Humanitarian, Educational and Career Guidance Work conducted a physical training outdoors at the stadium of the Kremenchuk Flight College sport complex.

    Particular attention was paid to the importance of physical education and sports for young people.

    At the beginning of the training, the students participated in an open dialogue, during which they discussed the importance of adopting a healthy lifestyle. This need was relevant both in the ancient world and today. The reason is that a healthy lifestyle is one of the most important conditions and factors for the formation, preservation and strengthening of health, even in difficult environmental and socio-economic conditions. It ensures high performance, excellent well-being and effective adaptation to changes in the environment. During the dialogue, the participants also found out that:

• physical activity has significant benefits for the health of the heart, body and mind;
• physical activity helps prevent non-communicable diseases;
• physical activity reduces the effects of depression and anxiety;
• physical activity improves thinking and decision-making;
• physical activity improves overall well-being.

      They reinforced their conclusions through physical exercise.